Edensoy, Organic Soymilk, Unsweetened

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Brand Eden

UPC Code 024182025064

Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (240ml)

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Edensoy, Organic Soymilk, Unsweetened are 16% in carbs, 44% in fat, and 39% in protein.

carbs: 16%

fat: 44%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Edensoy, Organic Soymilk, Unsweetened is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edensoy, Organic Soymilk, Unsweetened is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.