Blueberry Unleashed Muffin

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Brand Kodiak Cakes

UPC Code 705599011498

Data Source USDA

Nutrition Facts

Package Weight 2.29 oz/65 g

Serving Size 65g

Calories 260

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 45g 16%

Dietary Fiber 4g 14%

Sugars 18g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Blueberry Unleashed Muffin are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%

fat: 24%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Unleashed Muffin is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Unleashed Muffin is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Wheat Flour, Brown Sugar, 100% Whole Grain Oat Flour, Palm Oil, Nonfat Dry Milk, Honey Powder (Honey, Wheat Starch), Natural Flavor, Blueberries, Leavening (Monocalcium Phosphate, Baking Soda), Wheat Protein Isolate, Blueberry Powder, Sea Salt, Whey Protein Concentrate.