Saltie Public Food Database

Breaded Shrimp Poppers

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Brand Kroger
UPC Code 011110603609
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (84g)
oz
Calories 210
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 590mg 26%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Breaded Shrimp Poppers are 40% in carbs, 43% in fat, and 17% in protein.

carbs: 40%
fat: 43%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Shrimp Poppers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Shrimp Poppers is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Minced Shrimp, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Corn And/or Cottonseed), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Whole Wheat Flour, Yellow Corn Flour, Isolated Soy Protein, Salt, Contains 2% Or Less Of: Modified Corn Starch, Methylcellulose, Sugar, Dextrose, Soy Protein, Dried Whey, Dried Garlic, Soybean Oil, Dried Yeast, Dried Onion, Spice, Disodium Inosinate & Disodium Guanylate, Sodium Alginate, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Citric Acid, Spices, Calcium Chloride, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative).

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