Saltie Public Food Database

Snackers

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UPC Code 498780204112
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (196g)
package
Calories 419
Total Fat 20g 26%
Saturated Fat 3g 15%
Cholesterol 39mg 13%
Sodium 780mg 34%
Total Carbohydrate 34.1g 12%
Dietary Fiber 5.1g 18%
Sugars 8g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Snackers are 32% in carbs, 42% in fat, and 26% in protein.

carbs: 32%
fat: 42%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Snackers is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snackers is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Turkey (Turkey Breast, Water, Salt, Paprika, Spices), Apple Slices (Fresh Apples, Calcium Ascorbate [A Blend Of Calcium And Vitamin C To Maintain Freshness And Color]), Peanut Butter (Dry Roasted Peanuts, Palm Oil), Pita Crackers (Whole Grain Wheat Flour, Unenriched Wheat Flour, Sunflower Oil, Quinoa, Sea Salt, Organic Honey, Yeast, Wheat Gluten, Oat Fiber, Wheat Starch, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Rosemary Extract [To Preserve Freshness], Ascorbic Acid).

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