Pork Chile Verde

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Brand Simply Balanced

UPC Code 085239122228

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 260

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 36mg 12%

Sodium 609mg 26%

Total Carbohydrate 31.1g 11%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pork Chile Verde are 45% in carbs, 33% in fat, and 22% in protein.

carbs: 45%

fat: 33%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Chile Verde is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Chile Verde is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Enchilada Sauce (Water, Green Chile Peppers, Corn Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Vinegar, Yeast Extract, Spices, Natural Flavor, Guar Gum, Citric Acid, Dehydrated Onion, Spices, Garlic Powder), Brown Rice (Water, Brown Rice), Corn, Pulled Pork (Pork, Water, Natural Flavorings, Salt), Fire Roasted Poblano Peppers, Fire Roasted Red Onions, Monterey Jack Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Added To Prevent Caking]), Black Beans, Cooked Wild Rice (Water, Wild Rice), Rice Bran Oil.