Chocolate Chip Reduced Fat Ice Cream
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UPC Code
041900089139
Data Source
USDA
Package Weight
1 GAL/3.78 L
Serving Sizes
2/3 cup (84g)
Calories
150
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
75mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Chocolate Chip Reduced Fat Ice Cream are
60% in carbs, 29% in fat, and 10% in protein.
carbs:
60%
fat:
29%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Reduced Fat Ice Cream is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Reduced Fat Ice Cream is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Chocolate Flavored Chips [Sugar, Hydrogenated Coconut Oil, Cocoa, Cocoa (Processed With Alkali), Coconut Oil, Soy Lecithin, Salt, Vanilla Extract], Sweetcream Buttermilk, Contains Less Than 2% Of Whey, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Artificial Flavor, Annatto (Color).
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