Shrimp, Potato Crushed

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Brand H-e-b

UPC Code 041220866595

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 7 shrimp (113g)

shrimp

Calories 299

Total Fat 18g 23%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 1150mg 50%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 shrimp of Shrimp, Potato Crushed are 32% in carbs, 54% in fat, and 15% in protein.

carbs: 32%

fat: 54%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp, Potato Crushed is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp, Potato Crushed is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Bleached Wheat Flour, Modified Corn Starch, Water, Potato Granules, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Yellow Corn Flour, Butter (Cream, Salt), Salt, Dehydrated Potato, Dry Potato Mix (Potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Maltodextrin, Disodium Inosinate And Disodium Guanylate, Whey, Nonfat Milk, Garlic And Onion Powder, Dextrose, Egg Whites, Wheat Gluten, Natural Flavors, Soybean Oil, Palm Oil, Corn Syrup Solids, Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Butter Flavor, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Sodium Tripolyphosphate, Sugar, Gum Arabic, Yeast, Vinegar Solids, Dehydrated Chives, Spices, Concentrated Lemon Juice, Lactic Acid, Annatto And Turmeric Extract, Soy Lecithin, Mono And Diglycerides, Yellow 5 & 6, Silicon Dioxide (Anti-caking Agent). Partially Fried In Canola Oil.