Plain Extra Creamy Oat Drink

🍽

Brand Chobani

UPC Code 818290017031

Data Source USDA

Nutrition Facts

Package Weight 52 fl oz/1.6 Quart/1.5

Serving Sizes 1 cup (240ml)

cup

Calories 120

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 101mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 1.9g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Plain Extra Creamy Oat Drink are 33% in carbs, 61% in fat, and 6% in protein.

carbs: 33%

fat: 61%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Extra Creamy Oat Drink is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Extra Creamy Oat Drink is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Blend* (Water, Whole Grain Oats*), Canola Oil*, Contains 2% Or Less Of: Sea Salt, Nutrient Extract Blend (Fruit And Vegetable Sources), Calcium Carbonate, Gellan Gum, Tricalcium Phosphate, Dipotassium Phosphate.