Uncured Cooked Bratwurst & Sauerkraut

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Brand Uncle Charley's Sausage Co.

UPC Code 721714900089

Data Source USDA

Nutrition Facts

Package Weight 22 oz

Serving Sizes 1 link with sauerkraut (156g)

link with sauerkraut

Calories 261

Total Fat 17.9g 23%

Saturated Fat 7g 35%

Cholesterol 59mg 20%

Sodium 1230mg 53%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 16.1g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link with sauerkraut of Uncured Cooked Bratwurst & Sauerkraut are 8% in carbs, 66% in fat, and 26% in protein.

carbs: 8%

fat: 66%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Cooked Bratwurst & Sauerkraut is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Cooked Bratwurst & Sauerkraut is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bratwurst (Pork, Water, Contains 2% Or Less Of Salt, Sugar, Dextrose, Cultured Celery Powder, Spices, Cherry Powder, Sea Salt, Cane Sugar), Sauerkraut (Cabbage, Water, Salt)