Andouille Sausage

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Brand Uncle Charley's Sausage Co.

UPC Code 721714400756

Data Source USDA

Nutrition Facts

Package Weight 14.2 oz

Serving Sizes 1 link (67g)

link

Calories 170

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 490mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Andouille Sausage are 5% in carbs, 68% in fat, and 28% in protein.

carbs: 5%

fat: 68%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Andouille Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Andouille Sausage is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.