Carne Asada Grilled Beef With Chipotle Pepper Adobo Sauce, Black Beans, Onion And Peppers In A Crispy Tortilla Cup Topped With Monterey Jack Cheese Taco Cups

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Brand Wegmans

UPC Code 07789048341

Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g

Serving Sizes 5 pieces (92g)

pieces

Calories 230

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 410mg 18%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Carne Asada Grilled Beef With Chipotle Pepper Adobo Sauce, Black Beans, Onion And Peppers In A Crispy Tortilla Cup Topped With Monterey Jack Cheese Taco Cups are 33% in carbs, 43% in fat, and 24% in protein.

carbs: 33%

fat: 43%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Carne Asada Grilled Beef With Chipotle Pepper Adobo Sauce, Black Beans, Onion And Peppers In A Crispy Tortilla Cup Topped With Monterey Jack Cheese Taco Cups is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carne Asada Grilled Beef With Chipotle Pepper Adobo Sauce, Black Beans, Onion And Peppers In A Crispy Tortilla Cup Topped With Monterey Jack Cheese Taco Cups is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Beef, Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Enzymes*, Salt], Black Beans [Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Olive-pomace Oil, Red Onion, Parsley, Expeller Pressed Canola Oil, Chipotle Pepper Adobo Sauce [Red Jalapeno Peppers, Water, Vinegar*, Sugar, Salt, Tomato Paste, Smoke Flavor, Onion, Xanthan Gum, Garlic], Lime Juice, Cilantro, Sherry Vinegar, Garlic, Salt, Jalapeno, Paprika, Crushed Red Pepper, Oregano, Cumin, Black Pepper), Tortilla (Wheat Flour, Water, Canola Oil, Fructose, Salt, Baking Soda, Citric Acid*, Guar Gum, Enzymes*), Monterey Jack Cheese (Cultured Pasteurized Milk, Cheese Culture, Enzymes*, Salt).