Original Mac'n Cheese Macaroni
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UPC Code
07789046533
Data Source
USDA
Package Weight
2.47 kg/206 g
Serving Sizes
0.25 box, makes 1 cup prepared (51g)
Calories
180
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 box, makes 1 cup prepared of Original Mac'n Cheese Macaroni are
82% in carbs, 5% in fat, and 13% in protein.
carbs:
82%
fat:
5%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Original Mac'n Cheese Macaroni is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Mac'n Cheese Macaroni is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Powder (Dairy Solids, Salt, Modified Corn Starch, Natural Flavors, Color [Annatto Extract, Titanium Dioxide, Paprika Extract], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Soybean Oil, Mono And Diglycerides, Citric Acid, Sodium Caseinate, Sodium Citrate).
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