Dark Chocolate Cashew & Ginger Bark
🥜
UPC Code
077890363799
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1.5 oz (42g)
Calories
219
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
3mg
1%
Sodium
19mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Cashew & Ginger Bark are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Cashew & Ginger Bark is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Cashew & Ginger Bark is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor) Cashews (Roasted In Peanut Oil And Salted), Ginger (Ginger, Sugar), Natural Ginger Flavoring.
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