Cranberry & Raisin A Blend Of Peanuts, Dried Cranberries, Yogurt Flavored Covered Raisins, Raisins, Golden Raisins, Red Crimson Raisins, Almonds, Cashews & Pecans Trail Mix

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Brand Wellsley Farms

UPC Code 888670017777

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 130

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cranberry & Raisin A Blend Of Peanuts, Dried Cranberries, Yogurt Flavored Covered Raisins, Raisins, Golden Raisins, Red Crimson Raisins, Almonds, Cashews & Pecans Trail Mix are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry & Raisin A Blend Of Peanuts, Dried Cranberries, Yogurt Flavored Covered Raisins, Raisins, Golden Raisins, Red Crimson Raisins, Almonds, Cashews & Pecans Trail Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry & Raisin A Blend Of Peanuts, Dried Cranberries, Yogurt Flavored Covered Raisins, Raisins, Golden Raisins, Red Crimson Raisins, Almonds, Cashews & Pecans Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Yogurt Flavored Covered Raisins (Yogurt Flavored Coating [Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Whey Powder, Yogurt Powder {Cultured Whey, Nonfat Milk}, Titanium Dioxide {Color}, Lactic Acid, Soy Lecithin, Vanillin {Artificial Flavor}], Raisins, Less Than 1% Of Corn Syrup, Acacia, Confectioner's Glaze), Raisins, Golden Raisins (Raisins, Sulfur Dioxide [To Preserve Color]), Crimson Raisins (Raisins, Sulfur Dioxide [To Preserve Color]), Almonds, Cashews, Pecans.