Spicy Mix Nuts
🌶️
UPC Code
753519458489
Data Source
USDA
Package Weight
34 oz/964 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Spicy Mix Nuts are
22% in carbs, 65% in fat, and 13% in protein.
carbs:
22%
fat:
65%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Mix Nuts is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Mix Nuts is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil), Pretzels (Enriched Wheat Flour (Contains: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And/or Cottonseed Oil, Yeast, Bicarbonate And Carbonate Sodium), Sesame Sticks, (Flour (Unbleached Wheat, Malted Barley), Partially Hydrogenated Soybean And/or Cottonseed Oil, Sesame Seeds, Bulgar Wheat, Salt, Soy Protein Concentrate, Soy Flour, Beet Powder (Color) And Turmeric), Pepitas (Pumpkin Seeds), Almonds (Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil), Spices, Salt, Natural And Artificial Flavoring.
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