Saltie Public Food Database

Nectar, Mango, Mango

🥭
Brand Kern's
UPC Code 053859201104
Data Source USDA

Nutrition Facts

Package Weight 11.5 fl oz/340 mL
Serving Sizes 1 can (340ml)
can
Calories 170
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 42.8g 16%
Dietary Fiber 0g 0%
Sugars 42.8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Nectar, Mango, Mango are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nectar, Mango, Mango is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nectar, Mango, Mango is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, High Fructose Corn Syrup, Mango Puree Concentrate, Apple Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).

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