Seasoned Asian Style Rice With Carrots, Peas, Edamame & Onions

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Brand Birds Eye

UPC Code 014500025166

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Sizes 1 bag frozen (360g)

bag frozen

Calories 518

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 889mg 39%

Total Carbohydrate 96.1g 35%

Dietary Fiber 2.9g 10%

Sugars 8g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag frozen of Seasoned Asian Style Rice With Carrots, Peas, Edamame & Onions are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Asian Style Rice With Carrots, Peas, Edamame & Onions is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Asian Style Rice With Carrots, Peas, Edamame & Onions is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice), Carrots, Peas, Edamame, Onions, Seasoning (Sugar, Dehydrated Soy Sauce [Fermented Soybeans, Wheat, Salt], Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Sherry Wine Solids, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavors), Soybean Oil.