Milk Chocolate, Caramel Brownie, Hazelnut

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Brand Lindt

UPC Code 009542011956

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 4 pieces (40g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Milk Chocolate, Caramel Brownie, Hazelnut are 40% in carbs, 57% in fat, and 4% in protein.

carbs: 40%

fat: 57%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Caramel Brownie, Hazelnut is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Caramel Brownie, Hazelnut is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate, Milk, Glucose Syrup (From Wheat), Milk Fat, Hazelnuts, Vegetable Oil (Palm, Palm Kernel), Lactose, Condensed Milk, Invert Sugar, Cream, Wheat Flour, Dextrose, Emulsifier (Soya Lecithin, Sunflower Lecithin), Cocoa Powder Processed With Alakli Natural And Artificial Favors, Barley Malt Powder, Salt, Skim Milk, Leavening (Potassium Carbonate, Sodium Bicarbonate, Hydrogen Carbonate).