Lindor Truffles

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Brand Lindt

UPC Code 009542013929

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 3 hearts (42g)

hearts

Calories 250

Total Fat 18g 23%

Saturated Fat 14g 70%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 hearts of Lindor Truffles are 31% in carbs, 66% in fat, and 3% in protein.

carbs: 31%

fat: 66%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lindor Truffles is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lindor Truffles is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate, Skim Milk, Lactose, Barley Malt Powder, Soya Lecithin (Emulsifier), Vanillin (Artificial Flavoring)], Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Skim Milk, Lactose, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors.