Saltie Public Food Database

Dark Chocolate, Orange And Almonds, Orange And Almonds

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Brand Gold Emblem
UPC Code 050428492628
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 6 pieces (40g)
pieces
Calories 200
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Dark Chocolate, Orange And Almonds, Orange And Almonds are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Orange And Almonds, Orange And Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Orange And Almonds, Orange And Almonds is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Pieces Of Orange (Orange Peel, Sucrose, High Fructose Corn Syrup, Dextrose, Natural Flavor, Citric Acid, Sulphur Dioxide), Almonds, Soy Lecithin (Emulsifier), Natural Vanilla Extract.

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