Classic Veggie Burgers

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Brand Dr. Praeger's

UPC Code 080868000848

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 113g

Calories 220

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 22g 8%

Dietary Fiber 9g 32%

Sugars 12g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Classic Veggie Burgers are 42% in carbs, 34% in fat, and 25% in protein.

carbs: 42%

fat: 34%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Veggie Burgers is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Veggie Burgers is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Soy Flour (Soy Flour, Water), Carrots, Onions, Oat Bran, Expeller Pressed Canola Oil, Peas, Red Bell Peppers, Kale, Zucchini, Corn, Cooked Quinoa (Water, Quinoa), Cooked Brown Rice (Water, Brown Rice), Soybeans, Spinach, Swiss Chard, Collard Greens, Oat Fiber, Brown Rice Flour, Arrowroot Powder, Garlic, Sea Salt, Methyl Cellulose, Spices, Onion Powder, Garlic Powder