Perfect Turk'y Burger, Turk'y

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Brand Dr. Praeger's

UPC Code 080868029023

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 113g

Calories 231

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 6g 21%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Perfect Turk'y Burger, Turk'y are 19% in carbs, 47% in fat, and 34% in protein.

carbs: 19%

fat: 47%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Perfect Turk'y Burger, Turk'y is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfect Turk'y Burger, Turk'y is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Pea Protein Blend (Water, Pea Protein), Sunflower Oil, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Oat Fiber, Sea Salt, Fruit And Vegetable Juices (Colors), Onion Powder, Garlic Powder