Shortbread Distinctive Cookies
🍞
UPC Code
014100074441
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Sizes
0.9 oz (26g)
Calories
130
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
105mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.9 oz of Shortbread Distinctive Cookies are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Distinctive Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Distinctive Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Fructose, Contains 2% Or Less Of: Nonfat Milk, Egg Whites, Salt, Baking Soda, Natural Flavor, Soy Lecithin.
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