Saltie Public Food Database

Chocolate Raisins

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Brand Eillien's
UPC Code 024952589351
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 27g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Raisins are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%
fat: 32%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Raisins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Raisins is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Artificial Flavoring, Salt), Sugar, Hydrogenated Palm Kernel Oil, Whey, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Soy Lecithin (An Emulsifier), Artificial Flavor, Gum Arabic, Corn Syrup, Modified Food Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum.

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