Cilantro Lime Shrimp Quesasilla

🍤

Brand Whole Foods Market

UPC Code 825120007070

Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g

Serving Sizes 8 oz (227g)

Calories 379

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 145mg 48%

Sodium 990mg 43%

Total Carbohydrate 31.1g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 32g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Cilantro Lime Shrimp Quesasilla are 31% in carbs, 36% in fat, and 32% in protein.

carbs: 31%

fat: 36%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Lime Shrimp Quesasilla is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Lime Shrimp Quesasilla is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Flour Tortilla (Unbleached Wheat Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Shrimp, Tomatoes, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto, Powdered Cellulose (Added To Prevent Caking)), Onions, Cilantro, Lime Juice, Jalapeno Peppers, Salt, Tequila Lime Spice (Sea Salt, Paprika, Spices Dehydrated Garlic & Onion, Evaporated Cane Juice, Citric Acid, Lime Flavor & Lemon Oil (Soybean Oil, Natural Flavor, Lemon Oil), Ascorbic Acid, Tequila Flavor (Tequila Flavor With Other Natural Flavors, Maltodextrin, Rice Concentrate))