Saltie Public Food Database

Fruit & Nut Egg Candies

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UPC Code 086374001829
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Size 35g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Fruit & Nut Egg Candies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Nut Egg Candies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Nut Egg Candies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), English Walnuts, Cherries, Pineapples, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Fd&c Red #40, Fd&c Blue#1, Fd&c Yellow #5. Preserved With 1/10 Of 1% Potassium Sorbate, Benzoate Of Soda, Sulphur Dioxide, Sugar, Contains Less Than 2% Agar Agar, Alginate Blend (Ammonium Alginate, Calcium Alginate), Corn Starch, Dextrose, Albumen, Locust Bean Gum, Potassium Bitartrate.

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