Saltie Public Food Database

Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box

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Brand Pasta Roni
UPC Code 00015300440234
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56 g /about 1 cup dry pasta & 1-2/3 tbsp sauce mix) as packaged (56g)
oz (56 g /about 1 cup dry pasta & 1-2/3 tbsp sauce mix) as packaged
Calories 202
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 728mg 32%
Total Carbohydrate 35.7g 13%
Dietary Fiber 1.6g 6%
Sugars 1.8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (56 g /about 1 cup dry pasta & 1-2/3 tbsp sauce mix) as packaged of Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box are 69% in carbs, 17% in fat, and 14% in protein.

carbs: 69%
fat: 17%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Natural Flavor, Salt, Whey, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Garlic*, Potassium Phosphate, Monosodium Glutamate, Red Bell Pepper*, Parsley*, Butter (Cream, Salt), Guar Gum, Xanthan Gum, Annatto (Color), Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Yellow 5, Riboflavin, Yellow 6 Lake, Yellow 6, Folic Acid. *Dried

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