Saltie Public Food Database

Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box

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Brand Pasta Roni
UPC Code 00015300440258
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56 g/about 7/8 inch circle dry pasta & 1tbsp sauce mix) as packa (56g)
oz (56 g/about 7/8 inch circle dry pasta & 1tbsp sauce mix) as packa
Calories 192
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 638mg 28%
Total Carbohydrate 37.5g 14%
Dietary Fiber 1.6g 6%
Sugars 1.2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (56 g/about 7/8 inch circle dry pasta & 1tbsp sauce mix) as packa of Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%
fat: 9%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Salt, Olive Oil, Natural Flavor, Garlic*, Palm Oil, Nonfat Milk, Corn Starch, Autolyzed Yeast Extract, Onions*, Corn Syrup Solids, Parsley*, Sodium Caseinate, Sunflower Oil, Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Yellow 5, Yellow 6 Lake, Yellow 6, Riboflavin, Folic Acid. *Dried

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