Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
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UPC Code
00015300013285
Data Source
USDA
Serving Sizes
2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 2/3 tbsp sauce mix) ( (56g)
Calories
200
Total Fat
3.4g
4%
Saturated Fat
1.6g
8%
Cholesterol
1mg
0%
Sodium
672mg
29%
Total Carbohydrate
36.5g
13%
Dietary Fiber
1.6g
6%
Sugars
2.5g
Protein
6.9g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 2/3 tbsp sauce mix) ( of Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box are
71% in carbs, 15% in fat, and 13% in protein.
carbs:
71%
fat:
15%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Durum Wheat Semolina, Partially Hydrogenated Palm Oil**, Salt, Whey, Reduced Lactose Whey, Corn Syrup*, Palm Oil, Monosodium Glutamate, Cultured Nonfat Buttermilk, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Modified Corn Starch, Sodium Caseinate, Parsley*, Onions*, Natural Flavor, Spices*, Lactic Acid, Niacin, Ferrous Sulfate, Soy Lecithin, Thiamine Mononitrate, Yellow 5, Yellow 6 Lake, Yellow 6, Riboflavin, Folic Acid. *Dried. **Adds A Dietarily Insignificant Amount Of Trans Fat.
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