Parmesan & Romano Flavor Corkscrew Pasta With Parmesan And Romano Cheeses

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Brand Pasta Roni

UPC Code 015300200142

Data Source USDA

Nutrition Facts

Package Weight 2.32 oz/66 g

Serving Sizes 1 container (66g)

container

Calories 240

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 792mg 34%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Parmesan & Romano Flavor Corkscrew Pasta With Parmesan And Romano Cheeses are 69% in carbs, 18% in fat, and 13% in protein.

carbs: 69%

fat: 18%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan & Romano Flavor Corkscrew Pasta With Parmesan And Romano Cheeses is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan & Romano Flavor Corkscrew Pasta With Parmesan And Romano Cheeses is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Maltodextrin, Whey Modified Corn Starch, Cultured Nonfat Milk, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Sunflower Oil, Salt, Romano Cheese (Milk, Cultures, Salt, Enzymes), Canola Oil, Natural Flavor, Onions, Parsley*, White Pepper, Tocopherols (To Preserve Freshness), Soybean Oil, Niacinamide, Ferrous Sulfate, Annatto (Color), Thiamin Mononitrate, Riboflavin, Folic Acid, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Soy Sauce (Soybean, Wheat, Salt).