Saltie Public Food Database

Classic White Bread

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UPC Code 071314046015
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g
Serving Size 28g
g
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Classic White Bread are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%
fat: 12%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Classic White Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic White Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin Vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil Salt, Wheat Gluten, Monoglycerides. Dextrose, Modified Whey, Calcium Propionate And Sorbic Acid (Preservatives), Vinegar, Soybean Oil (Hydrogenated), Calcium Sulfate, Artificial Flavor, Citric Acid, Ascorbic Acid.

Also by Aunt Millie's

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