Reduced Calorie Potato Hot Dog Buns, Potato
🥔
UPC Code
071314045063
Data Source
USDA
Package Weight
12.5 oz/354 g
Serving Sizes
1 bun (44g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Reduced Calorie Potato Hot Dog Buns, Potato are
74% in carbs, 9% in fat, and 16% in protein.
carbs:
74%
fat:
9%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Calorie Potato Hot Dog Buns, Potato is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Calorie Potato Hot Dog Buns, Potato is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Wheat Starch, Ferrous Sulfate (Iron), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Oat Fiber, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Dehydrated Potatoes Flakes, Soybean Oil, Salt, Potato Flour, Calcium Carbonate, Monoglycerides, Cellulose Gum, Datem, Carageenan, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate (A Preservative), Dextrose, Potassium Chloride, Calcium Sulfate, Corn Starch, Tricalcium Phosphate, Ergocalciferol (Vitamin D2), Citric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide.
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