Saltie Public Food Database

Dressing & Toppings For 4 Great Tasting Salads, Apple Walnut Harvest

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Brand Dole
UPC Code 071430000496
Data Source USDA

Nutrition Facts

Package Weight 2.9 oz/82 g
Serving Size 36g
g
Calories 140
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Dressing & Toppings For 4 Great Tasting Salads, Apple Walnut Harvest are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%
fat: 63%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing & Toppings For 4 Great Tasting Salads, Apple Walnut Harvest is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing & Toppings For 4 Great Tasting Salads, Apple Walnut Harvest is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dressing: Water, Soybean Oil, Apple Cider Vinegar, Apple Juice Concentrate, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Tumreric), Salt, Garlic, Natural Flavor, Xanthan Gum, Apple Essence, Spice, Malic Acid. Cheese: Cheddar Cheese (Pasteruized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (Natural Mold Inhibitor). Dried Apple: Apples, Safflower, Sunflower And/or Canola Oil, Maltodextrin, Citric Acid, Ascorbic Acid (Vitamin C). Cranberries: Cranberries, Sugar, Sunflower Oil. Walnuts.

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