Almond Nut Clusters Snack Bites
🥜
UPC Code
612820200012
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
10 pieces (57g)
Calories
330
Total Fat
23g
29%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
18%
Sugars
10g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Almond Nut Clusters Snack Bites are
25% in carbs, 64% in fat, and 11% in protein.
carbs:
25%
fat:
64%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Nut Clusters Snack Bites is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Nut Clusters Snack Bites is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Rice Malt Syrup, Sugar, And Sea Salt.
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