Saltie Public Food Database

Ice Cream With Espresso Macchiato, Espresso Macchiato

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Brand Lotus
UPC Code 021788567004
Data Source USDA

Nutrition Facts

Package Weight 15.55 fl oz/460 mL
Serving Size 96g
g
Calories 290
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Ice Cream With Espresso Macchiato, Espresso Macchiato are 41% in carbs, 54% in fat, and 6% in protein.

carbs: 41%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream With Espresso Macchiato, Espresso Macchiato is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream With Espresso Macchiato, Espresso Macchiato is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Biscoff Cookies (11%) (Wheat Flour, Sugar, Vegetable Oils [Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Sodium Bicarbonate [Leavening], Soy Flour, Salt, Cinnamon), Sugar, Canola Oil, Glucose Syrup, Dried Skim Milk, Less Than 2% Of: Unsweetened Chocolate, Mono And Diglycerides, Soy Lecithin, Cocoa Powder Processed With Alkali, Whey Protein Concentrate, Coffee, Natural Coffee Flavor, Locust Bean Gum, Guar Gum, Milkfat, Citric Acid, Natural Vanilla Flavor.

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