Vanilla Flavor Caramelized Sandwich Cookies
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UPC Code
021788506379
Data Source
USDA
Package Weight
5.29 OZ
Serving Sizes
3 cookies (30g)
Calories
160
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Vanilla Flavor Caramelized Sandwich Cookies are
53% in carbs, 47% in fat, and 0% in protein.
carbs:
53%
fat:
47%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavor Caramelized Sandwich Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavor Caramelized Sandwich Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Vegetable Oils (Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Soy Flour, Soy Lecithin (Emulsifier), Salt, Cinnamon, Natural Flavor.
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