Ice Cream With Belgian Chocolate Chips, Belgian Chocolate Chips

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Brand Lotus

UPC Code 021788917007

Data Source USDA

Nutrition Facts

Package Weight 15.55 fl oz/460 mL

Serving Sizes 1/2 cup (68g)

cup

Calories 220

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream With Belgian Chocolate Chips, Belgian Chocolate Chips are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream With Belgian Chocolate Chips, Belgian Chocolate Chips is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream With Belgian Chocolate Chips, Belgian Chocolate Chips is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Biscoff Cookies (12%) (Wheat Flour, Sugar, Vegetable Oils [Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Soy Flour, Sodium Bicarbonate [Leavening], Cinnamon, Salt), Canola Oil, Glucose Syrup, Unsweetened Chocolate Processed With Alkali, Dried Skim Milk, Cocoa Powder Processed With Alkali, Whey Protein Concentrate, Mono And Diglycerides, Soy Lecithin, Milkfat, Locust Bean Gum, Guar Gum, Citric Acid, Natural Flavor.