Omega- 3 Plus Bar, Almond Cashew With Flax, Almond Cashew With Flax
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UPC Code
602652170164
Data Source
USDA
Package Weight
40 g/1.4 oz
Serving Size
40g
Calories
190
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Omega- 3 Plus Bar, Almond Cashew With Flax, Almond Cashew With Flax are
41% in carbs, 51% in fat, and 8% in protein.
carbs:
41%
fat:
51%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Omega- 3 Plus Bar, Almond Cashew With Flax, Almond Cashew With Flax is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Omega- 3 Plus Bar, Almond Cashew With Flax, Almond Cashew With Flax is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Cashews, Dates, Honey, Non Gmo Glucose, Flax Seeds, Macadamias, Vanilla Extract, Chicory Root Fiber.
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