Dark Chocolate Peanut Butter Bar

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Brand Kind

UPC Code 047677483934

Data Source USDA

Nutrition Facts

Package Weight 1.60 fl oz/47 mL

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 7g 25%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Peanut Butter Bar are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%

fat: 61%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Bar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Bar is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Almonds, Tapioca Syrup, Peanut Oil, Cocoa Butter, Salt, Palm Oil, Soy Lecithin, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum.