Saltie Public Food Database

Three Pepper Cheese Flavored Puff-n-bites

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Brand Husman's
UPC Code 041632016106
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Three Pepper Cheese Flavored Puff-n-bites are 33% in carbs, 64% in fat, and 2% in protein.

carbs: 33%
fat: 64%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Three Pepper Cheese Flavored Puff-n-bites is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Pepper Cheese Flavored Puff-n-bites is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Corn Oil, Whey, Salt, Sour Cream (Cultured Cream, Nonfat Milk), Natural Flavors, Maltodextrin, Jalapeno Pepper Powder, Reduced Lactose Whey, Colored With (Paprika, Turmeric, And Annatto Extracts), Dextrose, Onion Powder, Cayenne Pepper Sauce (Aged Red Peppers, Vinegar, Salt, Garlic), Garlic Powder, Yeast Extract, Canola Oil, Sugar, Chili Powder, Natural Blue Cheese Flavor, Citric Acid, Nonfat Dry Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Spices, Lactic Acid.

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