Spirals With Butter & Parmesan Macaroni & Cheese

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Brand Annie's Homegrown

UPC Code 013562300143

Data Source USDA

Nutrition Facts

Serving Size 74g

Calories 270

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 630mg 27%

Total Carbohydrate 50g 18%

Dietary Fiber 3g 11%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Spirals With Butter & Parmesan Macaroni & Cheese are 74% in carbs, 12% in fat, and 15% in protein.

carbs: 74%

fat: 12%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spirals With Butter & Parmesan Macaroni & Cheese is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spirals With Butter & Parmesan Macaroni & Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour, Organic Whole Grain Wheat Flour), Cheese Blend (Whey, Parmesan Cheese Cultured Part-skim Milk, Salt, Non-animal Enzymes], Butter, Nonfat Milk, Salt, Corn Starch, Natural Flavor, Sodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide [For Anticaking]).