Raspberry Strawberry Spinach Whole Milk Yogurt
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UPC Code
013562498475
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 pouch (99g)
Calories
80
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Raspberry Strawberry Spinach Whole Milk Yogurt are
46% in carbs, 34% in fat, and 20% in protein.
carbs:
46%
fat:
34%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Strawberry Spinach Whole Milk Yogurt is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Strawberry Spinach Whole Milk Yogurt is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Best Ingredients: Cultured Pasteurized Grade A Organic Milk, Organic Raspberry Puree, Organic Strawberry Puree, Organic Spinach, Organic Tapioca Starch, Pectin, Natural Flavor, Live And Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium Sp., L. Paracasei), Vitamin D3.
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