Original Macaroni & Cheese
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UPC Code
041190467693
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 container (454g)
Calories
940
Total Fat
53.1g
68%
Saturated Fat
34g
170%
Cholesterol
163mg
54%
Sodium
1750mg
76%
Total Carbohydrate
79g
29%
Dietary Fiber
0g
0%
Sugars
5g
Protein
38g
76%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Original Macaroni & Cheese are
33% in carbs, 51% in fat, and 16% in protein.
carbs:
33%
fat:
51%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Original Macaroni & Cheese is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Macaroni & Cheese is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Elbow Macaroni (Semolina [Wheat], Egg Whites), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Light Cream (Milk, Cream), Butter (Cream, Salt), Rice Flour, Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices, Annatto Seed Powder.
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