Saltie Public Food Database

Original Macaroni & Cheese

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Brand Shoprite
UPC Code 041190467693
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 container (454g)
container
Calories 940
Total Fat 53.1g 68%
Saturated Fat 34g 170%
Cholesterol 163mg 54%
Sodium 1750mg 76%
Total Carbohydrate 79g 29%
Dietary Fiber 0g 0%
Sugars 5g
Protein 38g 76%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Original Macaroni & Cheese are 33% in carbs, 51% in fat, and 16% in protein.

carbs: 33%
fat: 51%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Original Macaroni & Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Macaroni & Cheese is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Elbow Macaroni (Semolina [Wheat], Egg Whites), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Light Cream (Milk, Cream), Butter (Cream, Salt), Rice Flour, Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices, Annatto Seed Powder.

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