Saltie Public Food Database

Organic, Good Morning Sunshine Egg, Potato, Chicken Sausage And Cheese Breakfast Bowl, Good Morning Sunshine

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Brand Shoprite
UPC Code 041190410163
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 198g
g
Calories 279
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 275mg 92%
Sodium 560mg 24%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Organic, Good Morning Sunshine Egg, Potato, Chicken Sausage And Cheese Breakfast Bowl, Good Morning Sunshine are 20% in carbs, 51% in fat, and 30% in protein.

carbs: 20%
fat: 51%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Organic, Good Morning Sunshine Egg, Potato, Chicken Sausage And Cheese Breakfast Bowl, Good Morning Sunshine is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic, Good Morning Sunshine Egg, Potato, Chicken Sausage And Cheese Breakfast Bowl, Good Morning Sunshine is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Organic Egg (With Organic Red And Green Bell Peppers, Organic Onion, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice, Citric Acid), Organic Diced Red Skin Potato, Organic Chicken Sausage, (Organic Chicken, Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Cheddar Cheese (Pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Organic Annatto).

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