Saltie Public Food Database

Smart Pop!, Gourmet Popping Corn, Kettle Korn, Sweet & Salty, Kettle Korn, Sweet & Salty

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UPC Code 027000523056
Data Source USDA

Nutrition Facts

Package Weight 11.64 oz/330 g
Serving Sizes 1 bag unpopped (makes about 5.5 cups popped) servings per bag: 1 (33g)
bag unpopped (makes about 5.5 cups popped) servings per bag: 1
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag unpopped (makes about 5.5 cups popped) servings per bag: 1 of Smart Pop!, Gourmet Popping Corn, Kettle Korn, Sweet & Salty, Kettle Korn, Sweet & Salty are 78% in carbs, 11% in fat, and 10% in protein.

carbs: 78%
fat: 11%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Pop!, Gourmet Popping Corn, Kettle Korn, Sweet & Salty, Kettle Korn, Sweet & Salty is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Pop!, Gourmet Popping Corn, Kettle Korn, Sweet & Salty, Kettle Korn, Sweet & Salty is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Sucralose, Tbhq And Citric Acid (For Freshness).

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