Gravy Granules
🍽
UPC Code
5000354405129
Data Source
USDA
Calories
398
Total Fat
16.3g
21%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
59.8g
22%
Dietary Fiber
2.1g
8%
Sugars
0g
Protein
1.7g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Gravy Granules are
61% in carbs, 37% in fat, and 2% in protein.
carbs:
61%
fat:
37%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gravy Granules is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gravy Granules is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Maltodextrin, Palm Oil, Salt, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Colour (E150c), Sugar, Flavourings (Contain Barley), Flavour Enhancers (E621, E635), Emulsifier (E322).
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