Saltie Public Food Database

Pumpkin Gnocchi

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Brand Archer Farms
UPC Code 085239388648
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Sizes 3/4 cup (120g)
cup
Calories 200
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 46g 17%
Dietary Fiber 5g 18%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Pumpkin Gnocchi are 92% in carbs, 2% in fat, and 6% in protein.

carbs: 92%
fat: 2%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Gnocchi is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Gnocchi is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Puree (Water, Dehydrated Potato Flakes [Potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavor]), Wheat Flour, Pumpkin Puree, Potato Starch, Rice Flour, Sugar, Natural Flavor, Salt, Lactic Acid, Spices, Potassium Sorbate (Preservative).

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