Saffron Rice
🍚
UPC Code
085239304129
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
1 cup (125g)
Calories
170
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Saffron Rice are
75% in carbs, 16% in fat, and 9% in protein.
carbs:
75%
fat:
16%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Saffron Rice is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Saffron Rice is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Parboiled Long Grain Rice, Canola Oil, Salt, Spices, Tomato Powder, Turmeric, Saffron, Safflower Powder.
Other Foods