Lemon Creamy German Style Quark
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UPC Code
854263004011
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Lemon Creamy German Style Quark are
44% in carbs, 0% in fat, and 56% in protein.
carbs:
44%
fat:
0%
protein:
56%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Creamy German Style Quark is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Creamy German Style Quark is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Nonfat Milk, Water, Erythritol (Natural Sweetener), Lemon Pulp Cells, Lemon Juice Concentrate, Natural Flavors, Locust Bean Gum, Pectin, Stevia Extract (Reb A), Sodium Citrate, Turmeric (For Color), Vegetable Rennet.
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