Saltie Public Food Database

Ret Bag Whole Round Scad

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Brand Killer Bee
UPC Code 00075391002100
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 160
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ret Bag Whole Round Scad are 0% in carbs, 42% in fat, and 58% in protein.

carbs: 0%
fat: 42%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Ret Bag Whole Round Scad is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ret Bag Whole Round Scad is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Round Scad.

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